How To Use This Blog

Self Hypnosis Willpower - Free Online Help
 
Self Hypnosis is advanced willpower. The conscious mind gives suggestions to the inner mind using willpower. The purpose is to let go of doubts, unwanted desires and for the inner mind to stop shouting. It's purpose is to get the inner mind motivated, inspired and on track to your goals. It's purpose is to get the inner mind to supply you with wisdom, insight and answers to everyday problems. for more info on inner mind see the 'inner mind' category to the right. If you live in the SF Bay Area come in for a private session or a free Hypnosis 101 Class on Saturdays 10am-11:30am.

Instructions
This is a new section I am working on. Everything you need to reach your goal. Short but powerful. First one is weight loss. Others coming shortly. To see what's available click on 'Instructions' category to the right.

Subscribe Free
Just go to the sidebar on the right and click on 'subscribe' at the top.


Current Topics
  • Weight Loss
  • Quit Smoking
  • Stress-Anger-Worry
  • Reach your Goal
  • Cravings
  • Daily Life
  • Doubts
  • Get Motivated
  • Inner Mind
  • Insight
  • Self Hypnosis
  • Temptations
See Category Archives to the right and click on your topic. The Archives are full of information and wisdom on self hypnosis and the Mind.


Listen To The Tapes

Powerful when used on a daily basis. There are two types: For 'relax' you need to sit or lie down in a quiet area or use headphones. For 'outloud' listen while driving, cooking, making the bed, most anytime anywhere. Time 6 - 8 minutes each. Listen to each once a day. Relax tapes put in a light relaxed state. Outloud are normal consciousness. There are 8 tapes so far more coming.
GO TO Category Archives and click on Tapes and download.


Reading Blog Posts
It's good to start with peace self hypnosis and end with strong self hypnosis. Each time you will be adding positives, removing negatives and learning skills. When I say READ I mean just read like a book or magazine. Over time your inner mind will absorb these lessons.


My shoulders, arms and hands are at peace.
My chest and stomach are at peace.
My back is at peace.
READ ENTRY
My shoulders, arms and hands are strong.
My chest and stomach are strong.
My back is strong.

Thanks Jan 26, 2011
Garry Waligore Hypnotist
West Coast Hypnosis
westcoasthypnosis.com
getfastresults@sbcglobal.net    
Novato CA USA

 

What did you think of this article?




Trackbacks
  • No trackbacks exist for this post.
Comments
  • No comments exist for this post.
Leave a comment

Submitted comments are subject to moderation before being displayed.

 Enter the above security code (required)

 Name

 Email (will not be published)

 Website

Your comment is 0 characters limited to 3000 characters.